|
One cup of raw beets contains phosphorus, sodium, magnesium, calcium, iron, and potassium as well as vitamin A, niacin, folic acid, and biotin. When these nutrients are captured in a juicing process, they remain in a form that is much easier to assimilate than synthetic nutrients. The iron in beet juice is noted for being more easily assimilated than other forms of iron supplements. Potassium is essential for all cellular functions. Along with sodium, it regulates water balance and acidityalkalinity balance in the blood and tissues. It is often depleted with aging, in degenerative disorders, and with a diet that is high in refined sugar and processed foods.
Historically, beet roots have been known to have medicinal properties, specifically anti-hepatotoxic effects, or the ability to counter damaging effects on the liver. For the past three or four centuries, it has been thought to be beneficial for the detoxification of the liver, and they were used for the treatment of hepatitis. The exact mechanism by which beets support the liver remains unknown; however, theories suggest that they effectively limit fat deposits in the liver, probably because of their high concentration of betaine. Betaine is often referred to as the lipotropic factor because of this ability to help the liver process fats. Betaine also plays a role in reducing homocysteine. High levels of homocysteine are associated with cardiovascular disease, so betaine is thought to support cardiovascular health. Beets also contain biochanin A, a potential cancerfighting agent. The half pound of beets used to make one teaspoon of AIM RediBeets® is residue-free. When the beets are processed to separate the juice and its valuable nutrients from the fiber, the beets are not subjected to high temperatures that may damage their nutrients. AIM RediBeets® offers a convenient way to achieve an improved diet through regular consumption of vegetables.
|
